What to expect during a massage

What should I expect from my first massage?

Your therapist will use draping to expose the body part they are working at that moment, never exposing breasts, genitals, gluteal cleft, or any body part you specify should remain covered. While checking in, your therapist will invite you to communicate by asking how comfortable the pressure of your massage is.

What should you not do before a massage?

5 Things You Should Never Do Before Your Massage (Number 5 Might Surprise You) Drink. Water, yes, but alcohol is a real no-no. Sunbathe. This is tough to avoid on vacation, but experts recommend spending the day-of your massage out of direct sunlight to help prevent sunburn. Feel ill. Self-groom. Shower.

Does full body massage include private parts?

A full – body massage doesn’t have to include your sensitive areas . You can say which parts of your body you don’t want to be touched. A full – body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks.

What is proper etiquette when getting a massage?

Be Comfortable Most massages are best if you are completely naked, but if you’re uncomfortable without your underwear on you won’t be able to relax. If you prefer to keep your clothes on, you don’t have to apologize. Just remember that the therapist can only massage what is exposed.

What does a happy ending mean?

Noun. happy ending (plural happy endings ) (authorship) A clichéd conclusion in which all loose ends are tied up and all main characters are content. See also happily ever after. (vulgar, slang, euphemistic) A hand job, especially one provided by the masseuse to the client at or towards the end of a massage.

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What do you wear under a robe at a spa?

If you ‘re concerned about what to wear under the robe , don’t be. Most people are nude under those spa robes , but it’s perfectly O.K. to leave your undies on if you feel more comfortable. Many spas also offer disposable underwear just for that purpose. You can ask for a pair when you ‘re shown to the locker room.

Do you have to take your clothes off for a massage?

Typically, a massage therapist will ask you to undress to your level of comfort. Many people prefer to keep their underwear on during a massage , while others prefer to be nude. If your problem area is your low back, hips, buttocks, or groin, tight-fitting or large underwear can sometimes get in the way of massage work.

Why do you feel high after a massage?

The therapist’s touch causes an immediate reaction in your brain. As soon as your skin’s nerve cells feel pressure, they signal the brain to release feel -good chemicals called endorphins, which boost your mood and give you a natural high .

Should I shower after a massage?

The temperature of your shower or bath is crucial after a massage . A hot shower or bath will increase blood flow. Combining the two could make you faint or dizzy. Taking a shower after a massage will wash off the healing oils or lotions used by the massage therapist.

Does Swedish massage include private parts?

Update. Does Swedish massage include private parts : A full- body massage usually includes your arms, legs, hands and feet, your neck and back, your stomach and buttocks. The area around the breasts is usually massaged but not the breasts themselves.

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What is a four hand massage?

Four – handed massage – also known as duo massage – is a massage where two therapists work on you at the same time, mirroring each others’ movements. For example, both your legs or arms are being massaged at the same time.

Should I shave before a massage?

Should I shave my legs before my massage or body treatment? Shaving is recommended but please be sure to do so no less than four hours prior to your scheduled appointment. Certain products may irritate newly-shaven skin.

Do you talk during a massage?

Their general rule of thumb is to respect the client’s right to peace and tranquility by talking only as much as the client talks without creating new branches of conversation that might disrupt a client’s relaxation, unless it pertains to information needed to perform the massage .

Can you fall asleep during a massage?

As any massage therapist will tell you , it is completely acceptable to fall asleep during a massage session. In fact, it is a very healthy and normal reaction to an extremely relaxing stimulus.

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